In 100 g (Grams) of Beans, baked, canned, plain or vegetarian there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Beans, baked, canned, plain or vegetarian.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Beans, baked, canned, plain or vegetarian

Beans, baked, canned, plain or vegetarian is a type of Legumes and Legume Products. The most significant nutrients in Beans, baked, canned, plain or vegetarian are listed below.

Water	72 g	72%
Energy (calorie)	94 kcal
Energy (joule)	393 kJ
Protein	4.75 g	4.75%
Total lipid (fat)	0.37 g	0.37%
Ash	1.75 g	1.75%
Carbohydrate, by difference	21.14 g	21.14%
Fiber, total dietary	4.1 g	4.1%
Sugars, total	7.96 g	7.96%
Sucrose	4.8 g	4.8%
Glucose (dextrose)	1.59 g	1.59%
Fructose	1.56 g	1.56%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	7.38 g	7.38%
Calcium, Ca	34 mg	0.03%
Iron, Fe	1.19 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	74 mg	0.07%

Nutrients in Beans, baked, canned, plain or vegetarian